i've had about a million thoughts racing through my head lately and just haven't had the energy to get them down. i swear if i had a tape recorder in my head, i'd be much better off. there's something wrong with the fact that i'm a writer, and that i mentally write all day long, but i can't ever seem to get my pen to paper (or fingers to keys, as the case may be.)
anyway, i'm going to try to catch up a little. i've given up on writing down the details of my workouts, mostly because i've gone at least 4 or 5 times since i last wrote in here. but i will try to update occasionally. my sister and were working out the other day, i had gotten there first and was on the elliptical when she walked up and said "how about a little bet?" in order to motivate ourselves, she thought we should each set some sort of personal goal to reach by august, and whoever meets/comes closest to their goal wins. the loser has to pay for a weekend away. somewhere within driving distance, but an overnight hotel, maybe spa type weekend for the two of us. sounds good to me, not i just have to not lose. :)
my sister's goal is weight loss related, but i decided to take a different route. my goal is to run a mile without stopping and without walking any of it. i have never run an entire mile in my life. i've been pretty consistently running quarter miles, and once or twice i've pushed myself to do a half. but never a whole mile. my sister thought i should add a time to that, so i'm trying to decide. what's a reasonable mile running time for a 24 year old female? i'm thinking somewhere around 9 minutes? i don't need to bust my ass and run a 6 minute mile or anything. yesterday on the treadmill i walked/jogged/ran a mille in about 15 minutes. so i think 9 is a reasonable jump away. spa weekend, here i come....
Labels: workout